Helping you to become the confident, energised and focussed person you always wished you could be! 15 of the best wellness retreats in Ireland. Able to work with individuals, groups and couples, my style includes warmth, openness, and humour. . Investing time in mental therapy facilitates and accelerates change. From USD $3,131 2 people are interested FREE Cancellation My working lifestyle meant that I was tired, stressed and eating badly. You'll enjoy a vegan. 4 Day Rejuvenate - Luxury Wellness Retreat in Connemara, Ireland Galway, County Galway, Ireland Mar 7 - 10, 2023 Tuesday to Friday (07.03 -10.03 2023) Rejuvenate Retreat in Screebe House Hotel is a special time for your deep rejuvenation in the state of body, mind, and spirit. Ideal for those of us who are craving an autumnal kick-start, this high-octane day out will push you to your limit, with a range of activities all based around an ethos of fun. Throughout the day, youll test your strength and fitness with a mixture of body weight, resistance and teamwork-based exercises in the stunning surrounds Fota Island Resort. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Youll eat food prepared by some of the countrys top cooks all dairy, wheat, and sugar-free, and youll have plenty of time to relax at a yoga or relaxation class each evening. All Clients and guests are provided with their own room unless the party they are sharing with is known to them. There are also many different. Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. Cloona provide a place where you can balance your mind, body and spirit, restore your energy, quit smoking, lose weight, do juice fasting, eat raw foods and flush your liver. But with so many wellness retreats on offer, it can be hard to decide which one to book or whether you should book one at all. This retreat offers free cancellation up to 1 days before the retreat start date. But most people I see do not understand what depression is, or what causes it. to balance Mind, Body and Spirit, Proximity to Westport, a renowned holiday destination. This retreat offers free cancellation up to 30 days before the retreat start date. Their chef Gearoid prepares vegetarian feasts each day, based around local organic ingredients. The retreat will take place in the stunning Lettery Lodge studio on the grounds of Ballynahinch, with accommodation in the castle proper. Tucked away in a secluded part of the island, get to grips with mindfulness on a weeklong exploration of Sati yoga. Food is a source of immense pride at the centre. Don't feel like cooking? Some 90% of the visitors to the retreat centre come on their own, says Brocklebank, and lots of enduring friendships have come about as a result of a weekend retreat. I wanted to be taken care of holistically in its truest sense with a long-term strategy. A variety of treatments will be on offer: Holistic massage, Therapeutic/Sports Injury massage, Deep Tissue massage, Indian Head massage, Shiatsu, Ayurvedic Yoga massage, Acupuncture/Acupressures, Bamboo massage, BioDynamic CranioSacral therapy, Aroma Touch, Reiki, Reflexology, and Lomi/Lomi massage. Why not browse our current listings or get in touch with us to find your perfect getaway? The centre offers massage, reflexology, acupuncture, psychotherapy or daily yoga, meditation and mindfulness classes, as well as specialised workshops hosted by local, national and international facilitators on all aspects of wellbeing. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. )", Accommodation which will be shared with another sister (separate beds), Ground transportation to/from the airport and throughout the retreat, Daily continental breakfasts and 4 dinners, 2 full days of the sacred land journeys with Mara of Celtic Heart Healing, Culinary food tour with Sheena Dingham in my favorite city Galway, 8 Day Yoga and Hiking Adventure Tour in Ireland, Water, tea, coffee served throughout the day, 3 Day Yoga & Mindfulness Retreat, Ireland, Healthy and nutritious breakfast, lunch, and dinners. Feel the joy and love of being here and now. We'll take one of each, please! Our programme ensures a balance of organic and nourishing meals, cleansing juices, coaching, cooking workshops, a wide range of fitness classes, walks and hikes all geared around your unique ability, spa treatments, yoga and meditation classes. Cloona is a long established centre dedicated to cleansing and detox retreats involving practises that include yoga, walking, diet and more. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. The next beach retreat takes place from January 10-12 January and costs 365 with accommodation in an ensuite bedroom. The sensations and benefits will vary from person to person. Northern Ireland. Ballynahinch Castle in Galway is the venue for a three-day yoga escape hosted by the team behind Yoga Mara. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. With escape in its name, this is the perfect place to get away. This retreat offers free cancellation up to 42 days before the retreat start date. We are expected just to deal with it and cope. REIKI is a powerful yet subtle therapy that is a completely safe, natural, and holistic way of treating disease, through a deep sense of relaxation, REIKI will help release blocked energy and cleanse the body of toxins. This is a unique, life-changing opportunity to expand your life and let go of damaging past experiences that stop you being the person you want to be. Emerge - A mini spring retreat afternoon with Julie. Every day our lives get more pressurised. I help people uncover and connect with the real reasons behind their issues, rather than just speculate about them. "This retreat is more than a wellness retreat. California Hot Springs, California, United States. This eco-friendly self-catering space is a fine example of a home away from home with incredible views of the Ballinabehy mountain range and Munakill Lake. As everyone is on a personal journey, all the treatments and techniques we offer are tailored to suit the needs of the individual. From cosy hotels to homely lodges, world class visitor attractions to ultimate relaxation and our award winning food and drink scene, we really do have all bases covered for a break in Northern Ireland. Lunch and dinner are served across two settings to maintain social distancing. The Spa at Culloden 99 Health Clubs Spas By mippy2014 Escape from the hustle and bustle of modern life and take time to refocus and recharge and rebuild your energy. Check out the self-catering accommodation and marvel at the outstanding views. These retreats don't quite match what you're looking for, but they're pretty close! And, of course, they are also a great way to meet new people and make friends -- which is a huge bonus! Meals can be catered for with chefs serving up ethical, homegrown, organic and locally-sourced food. Mar | May | Jun | Jul | Sep | Oct | Nov, 2023. Whether you're looking for quiet time to relax, a time to detox your body, or a time to dive deep into your soul, a retreat may be just what you're looking for. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Youll check in to Ballynahinch Castle Hotel from 3pm on Sunday, November 17, taking some time to relax before your first Yin Yoga class and relaxing Yoga Nidra session in Lettery Lodge that evening. Focus on breath work and developing your own practice, make friends with the local horses and embrace the farm to fork ethos with delicious food straight from the garden. Fitness aficionados can head to the gym or head out to the garden for a run. Health and Yoga . During a wellness retreat, you may undergo certain activities that help to improve your health and sense of well-being. The Pure Results team will also have some fantastic food and nutritional demonstrations and advice from leading experts. >> VIEW FULL LIST, Explore our day treatments, classes and accommodation packages. "From the moment I arrived, I felt renewed. Whether you come here just to get away from it all or to take part in their weekend retreats, you'll immediately feel your stresses melt away in these surroundings. This, together with a quiet, tranquil environment ensures full privacy for our guests. Unwind with The Wicklow Escape in The Glen of Imaal far removed from everyday life. Cloona Health Retreat Centre. You wont go hungry though this is healthy food, and plenty of it. We can also advise on sources of information for those interested in exploring family history, genealogy etc. Situated in a charming converted woollen mill, restored by Tibetan monks in the 1960s, Cloona lies close to the sea, half way between Croagh Patrick and the Heritage town of Westport in a varied landscape of woods, hills, valleys and breathtaking views. We are Irelands only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giants Causeway. It's a place where you can enjoy beautiful, , go on hikes, find out more about yourself and your body, and spend time with other like-minded people. REIKI is, above all, a quite unique experience. Visit Cloona in Mayo and restore your mind, body, and spirit. This retreat offers free cancellation up to 60 days before the retreat start date. Book in with a group of friends or come on your own to enjoy ceramics classes and free-from cooking experiences. There are so many of these retreats popping up all over the place -- some are even luxury retreats. New Ross, County Wexford, Ireland, Treatments: 9am - 10pm Connect with nature on another level at The Healing Forest in Dublin. The retreat will be led by experienced coaches and will take place at the Old Rectory in Symondsbury, West Dorset. Youll enjoy a vegan diet packed with superfoods throughout the weekend, all with a view to alkalising and boosting your system. Weekend retreats at Burren Yoga Retreat start at 320 and include all meals, accommodation, yoga classes, and a trips around the local area. This retreat offers free cancellation up to 1 days before the retreat start date. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Would have stayed longer if time allowed. Most people take prescribed medication for depression as well, believing it is their only option. In most cases, you will participate in a combination of fitness, relaxation, and nutrition programs. Bookretreats offsets 100% of its carbon emissions. Typically, this is followed by a welling up of creativity and self-expression accompanied by positivity surrounding the future. Choose from breadmaking, home fermenting and cheesemaking courses or learn all about growing delicious organic food. Spread across 22 acres of forest and open land, it is designed to be a place of contemplation. The Buddy Break is a midweek two-days-and-one-night break and includes one nights stay, dinner, and two classes, as well as use of all the onsite facilities and costs from 196 for two people. Rediscover your inner confidence, learn what are the right behaviours to adopt to find your healthiest self, find new passions, and allow time to be reflective and then re-energise. An uplifting and nourishing afternoon to energetically align you with Spring "The Source of your Joy & Contentment Lies within You" and this mini retreat will support you in reigniting your innate joy, inspiration, vitality and ease. This retreat offers free cancellation up to 90 days before the retreat start date. Accommodation is in the form of Eco Cabins and food is prepared by the local vegetarian chef. A wellness retreat is an ideal place to get away from the stress and hectic everyday life and work on implementing more healthy things into your life - like. A place for rejuvenation, nourishment and transformation, We are very conscious and mindful of how the COVID virus is impacting the way in which we run our business and allow our Clients and guests to fully enjoy their experience with us and at the same time minimising any risk to our team and our Clients. Ireland is renowned for its historic castles and quaint pubs, but did you know Ireland has over 6,500 miles of coastline and about 40% of the land is forest? Building on the Four Pillars of Holistic Health, a personal program is designed specifically to suit you. As high-energy as the woman herself, the retreats are packed to the gills with hikes, fitness classes, and talks, all designed with the aim of setting you off on the best path to wellness in mind. About & Contact Studio The atmosphere at Burren Yoga is warm and welcoming ideal for those who need a restorative trip for both body and mind. BookRetreats offers free cancellation for up to 72 hours after booking. The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to We enjoyed taking out one of the rowing boats on the lake for a leisurely tour. All of our team, Clients and guests are encouraged to wash their hands and we provide sanitising touch points throughout the facilities. Daily guided walks along the quiet roads and woodland paths around the foothills of Croagh Patrick will re-energise the body and heighten self-awareness. Take a foraging workshop with Blackstairs Eco Trails in Carlow where youll find wild greens for fresh salads and make rose petal ice cream. Apr | May | Jun | Jul | Aug | Sep | Oct | More might not be the first country that springs to mind when you think of, but it is home to some of the most naturally beautiful sites you can imagine! We've got healthy and tasty meal options. Secluded and quiet, The Boghill Centre in Clare has 50 acres of natural bogland to explore at your own pace. 1 | Creacon Lodge Wellness Retreat, Wexford Head to sunny Wexford to the Creacon Lodge Wellness Retreat. The Emerald Isles stunning landscapes, historical sites, rolling green hills, lakes, rivers, and Atlantic coastline are a photographers dream. The sensations and benefits will vary from person to person. We ate in both nights and the dinners were prepared with care and delicious, although the portions were very large. Retreats Classes, Meals & Accommodation RESTAURANT Stop in for a meal! Cloona Health Retreat is famous for its detox program, and was recommended by the Irish Times to "help kick-start a new health and fitness regime and detoxify from modern life.". Several new small trees and plants placed in pots were also destroyed. The ethos at Creacon is that food is medicine, and mealtimes reflect this in the most delicious way possible. your inbox. It's free and we'll get back to you within 24 hours. It is this integrated formula that delivers proven results that will equip you in making your health and wellness a priority when you return home. We are all about spreading love! At almost every wellness retreat, you can expect daily yoga, meditation, healthy meals, spa treatments, and energy healing treatments, as well as group excursions to sites of interest (depending on where you're traveling), and meeting like-minded people that you will eventually be able to call friends! It gets really overwhelming, really fast. Before you commence with us, we will ask you to complete a comprehensive questionnaire. A wellness retreat is an ideal place to get away from the stress and hectic everyday life and work on implementing more healthy things into your life - like yoga, meditation, and healthy eating. The staff looked after us beautifully with charm and personality. The centre has seven well-organised polytunnels to showcase their produce and teach their students, as well as an eco-shop where you can buy their organic seeds and special tools. Developed over by expert Doctors, Nutritionists, Therapists and Movement Specialists, the Metabolic Health Retreat begins three weeks prior to a six-day all-inclusive stay at Combe Grove, followed by 48 weeks of remote guidance and personalised support, and it's designed to change lives. The staff cannot do enough for you, they just want to see you happy. A session usually lasts about an hour and includes a confidential discussion before treatment to ascertain your needs and answer any questions. Youll start the day at 10am with a group warm-up and from there, youll be split into teams, each headed up by its own Fota Adventure Drill Sergeant. But what happens when we are not? The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. Share on Twitter This retreat offers free cancellation up to 30 days before the retreat start date. With our amazing landscape, its easy to find a peaceful place to escape to. Usually, the answer is "probably not". These retreats don't quite match what you're looking for, but they're pretty close! Accommodation overlooking Lake Begovac is in simple log cabins (called "monk . Make sure you check out the family farm and have a chat with owner Nuala, an expert on Leitrims scenic walks and hikes who can show you all the hidden gems. Combine your seaweed experience with a massage for the ultimate pampering day out. The award-winning wellness centre offers a slew of therapies and workshops to soothe your mind, body and spirit in tranquil surroundings. But why should you even consider a wellness retreat in the first place? Having always been passionate about helping people to develop their potential and live the life theyve always wanted, I came up with the concept of health-centred, spiritual treatment as a direct result of talking with clients. Some people experience heat coming from my hands, others may experience a tingling sensation, and some nothing more than a deep sense of absolute calm and relaxation. Accommodation is from hostel rooms to twins and doubles, all clean and comfortable. A typical day at Cloona might look like this: 7.30am: Rise and shine and very first thing - water! Unplug and unwind at the Creacon and Wellness Retreat in New Ross, County Wexford. Let our team of retreat experts hand-pick a few options for you. Share on Facebook Westport. A wellness retreat is a great way to begin your journey. On the Beara Peninsula in Cork, DzogchenBearaRetreatis a Buddhist centre with daily guided meditation classes and weekend retreats for beginners. Meet your team of professional coaches who will guide you through your experience at Slainte Holistic Retreat. Bookretreats offsets 100% of its carbon emissions. For yoga holidays in Ireland , yoga retreats ireland or Spa centres in the West of Ireland , Blaney Spa and Yoga Centre offers yoga classes , holistic massage therapy and spa treatments , as well as . Go for a day or go for a week, if you want to eliminate stress, just go.". Mealtimes are a treat all food is prepared with ingredients chosen for their seasonality and most come from the centres own gardens. At almost every wellness retreat, you can expect daily yoga, meditation, healthy meals. Our fully free and flexible cancellation policies protect you in case your plans change, Mar | Apr | May | Jun | Jul | Aug | Sep, 2023. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. This retreat offers free cancellation up to 60 days before the retreat start date. Traditional music, dance, and drama are still thriving, adding to Irelands unique heritage. It is kept clean and clear by positive thinking, good food, being in nature, exercise and of course, addressing our healing needs, whether from this lifetime or past lifetimes. Our retreat leaders are highly knowledgeable about sites of interest in northern Ireland, the Republic of Ireland (especially Dublin and Galway), and can also advise on visiting Scotland, England and Wales. Whether youre looking to boost self esteem and self confidence, are in need of therapy for depression. Discover the health benefits of the marine algae, soak your body in seaweed and feel it recover from the stresses of the day. Ideal for a group of friends, the bootcamp is taking place from 10am-1pm on Saturday, October 19. Merker ranked and reviewed each scone on her blog . We aren't just a business, we are family. Tickets for the Mega Bootcamp at Fota Island Resort cost 27.50 per person and can be booked through the Glofox app. Go behind the scenes of sustainable food growing and foraging in some of Irelands most beautiful destinations. Our chef creates mouth-watering meals and desserts that incorporate seasonal ingredients to benefit your body, improve your energy and balance your systems. The activities and treatments will vary depending on the type of retreat you attend. I recommend booking the two-night package as it took us a full day to just settle into Galgorm, get our bearings and acclimatise to spa life. A CO Down retreat house has been targeted by vandals who broke into the grounds and destroyed a holy . This memorable experience is all about slowing down in this quiet space enveloped by trees and forest. Tuesday sees three yoga classes staggered throughout the day, with lots of time for exploring and relaxing in between, and Wednesday includes a last morning Vinyasa Flow class before checkout at midday. The benefits of a wellness retreat are many, and if you decide to go on one, you should know that these are only the beginning. We are delighted to welcome you back to Northern Ireland. We will continue to do this and following government guidelines, we will act accordingly should we be presented with anyone testing positive for the virus. Beautiful location, met some lovely people at it was all at a nice slow pace which was exactly what I needed! Slow down and wander in the wilderness or take care of your mind and body with a wellness experience. It's a place where you can enjoy beautiful nature, go on hikes, find out more about yourself and your body, and spend time with other like-minded people. Discover wellness weekends and yoga retreats in Ireland, head over to our Health and Wellbeing page now for even more inspiration for your next break. If youre planning to go on a wellness retreat, you might be worried about how much its going to cost and youre not alone. I kept looking for a solution and found only part of the story either fasting OR boot camp OR juicing OR a spa experience. Highly recommended.". Thanks to an unrivalled karst limestone landscape and unbeatable views, the Burren Yoga Retreat allows guests to truly relax and unwind. And the sad fact is, a lot of people are suffering from various illnesses because of it. We offer yoga, massage, mindfulness classes, healthy meals and more. It was a tall order, but we . We know that the detoxifying, relaxing, and healing benefits of a wellness retreat are nothing short of life-changing. We aren't just a business, we are family. Mental Health Retreats in Northern Ireland Recommended first We couldn't find the exact retreat you're after, but have a look at these Free Gift 4 Day Mental Health Getaway for Men in Cotswolds, UK Winchcombe, Gloucestershire, England Apr 20 - 23, 2023 *** HURRY!! And that is why wellness retreats are extremely important. Thinking about checking out yoga retreats in Ireland? Take a trip to Irelands only Indian Sculpture Park, Victors Way in Wicklow. "Our Mindfulness Retreat is the journey of self-discovery, opening you for healing and personal transformation. Typically, this is followed by a welling . BookRetreats offers free cancellation for up to 72 hours after booking. Keep reading to discover the 5 best wellness retreats in Ireland and the answers to the most commonly asked questions (pertaining to wellness retreats) below! The well-known centre is known for its cleansing and detox retreats where you can enjoy gentle meditation while eating well and exploring nature. Creacon Wellness Retreat Most people take prescribed medication for depression as well, believing it is their only option. Rejuvenate in this tranquil lodge, near the pretty village of New Ross. ! And once you get started, it's even harder to understand what to do next. Escape to our beautiful retreat - Getaway weekend breaks, Eastern philosophy, holistic therapies, yoga breaks, monastic retreat center on lough erne in northern ireland, vegetarian cookery workshops Wander along the allotments at the Hillside Organic & Holistic Farm and book in for alternative therapies including stress-reducing reiki, calming reflexology, or a life coaching session. Spaces are limited and pre-booking is essential, for more information contact fitness@fotaisland.ie or call +353 (0)21 467 3131. All Rights Reserved. , and energy healing treatments, as well as group excursions to sites of interest (depending on where you're traveling), and meeting like-minded people that you will eventually be able to call friends! We have prepared this space and program to boost your vitality and elevate your energy. Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. But most people I see do not understand what depression is, or what causes it. Share on Pinterest There are so many different kinds of wellness retreats you can choose from, including spa retreats, weight loss retreats, mental health retreats, fitness retreats, detox retreats, fasting retreats, women's retreats, and grief retreats, just to name a few. We can assure you that wellness retreats do work and receive hundreds of happy customers saying that a certain retreat experience changed their life! The gold standard of bootcamps, Kathryn Thomas Pure Results is hugely popular, and with good reason. Our retreats are exclusively residential. Therefore, it is common that we put on weight when we are depressed! So prescribed medication may give you a little lift, but it does not clear the energy body, so the depression will continue, simply being masked by the drugs. The Sunday Times named Ard Nahoo in their top five retreats. We can get you results fast. Most everyone wants to achieve a healthy lifestyle, but it's often hard to get started. Our menu offers mouth-watering soups, salads, mains and decadent desserts. We are all guilty of developing negative habits and beliefs. Bringing the Light of Summer into every aspect of our life means honoring the Sun for its many gifts to us. Most everyone wants to achieve a healthy lifestyle, but it's often hard to get started. Subscribe now to receive destination inspiration, travel tips, upcoming events and all the best things to do around Ireland. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. The combination of intellectual, emotional, physical, and spiritual work provides an all-round and integrated approach to resolving many of lifes problems. Instead of being radiant and light, it gets clogged up with Heavy Energy We call Hucha. But this time, things were different. This four-night yoga and meditation retreat is led by experienced teacher Yogi Ashokananda. The Health Farm (Cloona) The second CME launched towards the Earth was still in transit, so it was a . I am registered with the UK Council for Psychotherapy (UKCP).
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