Who had the most bench press reps at the NFL Combine in 2022? What is the 60-yard shuttle record at the NFL combine. The top of the charts goes to the defensive line. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. WebNFL Scouting Combine Results Top Overall in in 2021. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. Six players did at least 25 reps at the There have been some surprising records set by players in other positions. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. What is the 40-yard dash record at the NFL combine? The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. Adetomiwa Adebawore , 27. The sign is seen for the took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Maintain a comfortable hand placement: Long-armed lineman might use a wider grip, while a pint-size punter might prefers a narrower grip. The drill itself is fairly simple. At the 2022 combine, Boston College guard Zion Johnson had the most bench-press reps with 32. ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. With the technology and records available, Ross is the fastest prospect in combine history. Sure, these non-football drills might seem silly to some, players included. Copyright 2023 Sporting News Holdings Limited. Mazi Smith set the bar, so to speak, and topped the bench press list. If not? One of the most notable drills is the bench press, where players display their raw power and stamina. All day! Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. Do you have a blog? NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago. Who holds the NFL Combine bench press record for most reps at 225 pounds? As participants go to push up 225 Bleacher Nation Privacy Policy and Terms of Use. The Barbell will update this article Tommy Bohanon, a fullback, did 36 reps in 2013. This final exercise works both back and rotational strength. Logos were compiled by the amazing SportsLogos.net. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. @mazismith put up 34 reps on the bench, the most among all defensive linemen! Maintain a solid base: This goes for every athlete and lifter. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. What is the NFL Scouting Combine? The 20-yard shuttle isn't quite as complex as the three-cone drill. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. What is the three-cone record at the NFL combine? These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. There is no shortage of storylines as the 2023 NFL draft approaches. What are the notable drills tested at the NFL Scouting Combine? On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m. - YouTube 0:00 / 10:54 NFL Combine Bench Press Compilation!!!!! @PAEA_90 (via @nflthrowback) Cornerbacks have to be fast enough to keep up with the fastest receivers to develop into high-end starters. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Elsewhere, this is another good measure of explosiveness for offensive playmakers like running backs and receivers. IYER:Ranking the NFL's 50 best free agents for the 2023 offseason. If you want to keep note of A lot of insights from those can be gleaned from tape and are used just to confirm what has already been seen. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. Athletes are asked to lift 225 pounds as many times as possible. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. The 2023 NFL combine is back for fans to watch all the testing on Friday. The NFL combine record books are full of astonishing feats. Linebackers often have to make split-second decisions about whether to come up and stop the run or stay back in coverage. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches. Use without license or authorization is expressly prohibited. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Myles Murphy, 25. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. Stephen Paea holds the official NFL record, but Justin Ernest had an incredible feat of 51 reps back in 1999. The weight of the bench press at the NFL combine is 225 pounds for all players. Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. Record holder: John Ross, WR, 2017. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. Who are some of the other strongest players in NFL Scouting Combine history? ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college WebWhat is the bench press record at the NFL combine? Performance coach and trainer Travelle Gaines has helped over 50 NFL first-round picks prep for the Combine through his Athletic Gaines program, including top five talents Myles Garrett and Kayvon Thibodeaux. You should be generating a lot of force on this move, which will carry over onto the bench press. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. He has a rich sports background, including playing baseball at Central Michigan before covering high school sports and working with the Orlando Magic. Bleacher Nation is a participant in the Amazon Associates Program. However, it also requires a certain amount of flexibility and balance. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office executives all descend upon Indianapolis for the 2023 NFL Scouting Combine. Because some players rely on technique over strength to become solid blockers and stay upright. video. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. This year, the bench press is on a separate combine day from the other measurables. The key drills tested at the combine are as follows: 40-yard dash Bench press Vertical jump Broad jump Three-cone drill 20-yard shuttle 60-yard shuttle Results of the drills can be found through the NFLs combine tracker. Here are some other notable performances by the DL: Keion White, 30. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. Now, he takes Men's Health fitness director Ebenezer Samuel, C.S.C.S. Or write about sports? https://wolverineswire.usatoday.com/2023/03/03/michigan-football-defensive-tackle-with-most-bench-presses-at-nfl-combine/, Your California Privacy Rights/Privacy Policy. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. What is the broad jump record at the NFL combine? A lot gets made of the bench press every year at the NFL Combine. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. Ogbonnia led all defensive players in Indianapolis with 29 reps on the bench press before going down with an apparent hamstring injury. Often, that skill will show up when a player is rounding the cones, like Paye. The bench press is another notable NFL Combine drill with which fans have been enamored. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results Make sure youre activating your core with each rep. Do three sets of 10 reps. You can work these as a superset in between a heavy lift. Byron Jones 12-3t2. Not only are you getting a little of upper body power, youre also getting a whole lot of core work with the Bosu ball pushup. Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. I've had guys in the years who thought they did 25 to 30 reps, next thing you know they take away seven of those reps because your butt slightly came off the pad. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. The NFL Draft Combines official record in the bench press category belongs to former Oregon State defensive lineman and NFL veteran Stephen Paea, who boosted What is the bench press record at the NFL combine? Its a tight race at the top of the all-time 20-yard shuttle leaderboard. This table shows the 10 tight ends who benched pressed 225 lbs the most consecutive times at this years NFL Combine event. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. MORE:Latest SN NFL mock draft 2023|Top 125 big board. If they align well, then teams can be confident in their player evaluations. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. Stephen Paea with 49 reps on the bench press is still UNREAL. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. We may earn commission from links on this page, but we only recommend products we back. While it does not always garner the excitement of some of the Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. Sam grew his knowledge of sports betting while working with Betsperts in various areas such as writing, social media, betting research, and business development. The bench press is another notable NFL Combine drill with which fans have been enamored. Make sure you keep a good base with your butt on the pad. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. Five years ago today, Byron Jones set a world record in the broad jump at the combine. All logos are the trademark & property of their owners and not Sports Reference LLC. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office As for cornerbacks, they have to react to the movement showcased by the receivers that they cover. Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year Brady Quinn managed 24 reps back in 2007. 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While the NFL scouting combine is not a game, it still comes down to minuscule measurements. The shuttle doesn't take too long to run; most times clocked come in the four-second range. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis.
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